Topic
Bedtime, safe sleep, daily schedules and visual routines that help kids feel settled.
· Sleep & Routines, Parenting & Behavior
The Importance of a Summer Routine When school ends your child’s daily routine doesn’t have to! Summer is the perfect time to remain consistent. For kids, having a routine in the summer is especially important. It helps provide stability, which is crucial for their development and well-being. Here are several ideas for a summer routine:
· Sleep & Routines, Occupational Therapy
Importance of Schedules and Routines Just like adults, children feel more confident and secure when their daily activities are predictable and familiar. Consistent daily schedules and step-by-step routines give children a predictable, safe day. Schedules and routines help children: Feel in control of their environment Feel safe, secure, and comfortable Know what is happening now
· Sleep & Routines, Infants
It’s getting chilly out there! Are you wondering how to keep your baby warm and safe while sleeping? Here is a quick guide on how to keep your baby safe while sleeping in warm and cold weather! 4 simple steps 1. Place your baby on their BACK during naps and at night. 2. Use a
· Sleep & Routines
Bedtime routines are essential for getting the appropriate amount of sleep each night. Lack of sleep within children can disrupt the important cycles their bodies go through to help with development, attention and so much more. Creating a bedtime routine doesn’t have to be difficult, just utilize these tips and your child will be snoozing
· Sleep & Routines, Holiday
Twas’ the night before… anything (Christmas, Halloween, going to DisneyWorld, birthday, or for me, Great America for the first time). I remember how hard it was for me to fall asleep when I got to do something super fun the next day or stay asleep at night. With holiday season here, we may see increased
· school, Sleep & Routines
Did you have trouble juggling your kids’ e-learning, your job, and the other many responsibilities that come with being a parent? Well, you’re not alone. Do you want your child to do summer school but don’t know if you want to commit to more e-learning? Here are 3 easy tips to help you and your
· Sleep & Routines, Occupational Therapy
Did you know that kids typically need at least 12 hours of sleep each night? Sleep is important to help improve focus and brain function! But what if your tot won’t fall asleep or stay asleep? Here are some simple tips to help your child get the rest and recovery they need to be happy
· Sleep & Routines, Parenting & Behavior
Why is Routine in Quarantine Important? We are in the midst of a great time of uncertainty, one we never would have fathomed in our lifetime we would see. As adults, we are processing a myriad of emotions including confusion, anger, fear, sadness or possibly even joy as we savor the extra moments with our
