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Movement activities

Articles from our therapists about movement activities.

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· Activities & Play Ideas, Occupational Therapy

“I’m So Bored”

Movement and sensory experiences allow us to grow as an individual through problem solving, body awareness and creativity. Here are some great activities to get your child moving and ways to stay creative while the colder weather moves in! Movement: Movement activities allow your child to get their energy out and move in a new

· Activities & Play Ideas, Physical Therapy & Motor Skills

Winter Blues? GET UP AND MOVE!

Do your kids have the Winter Blues? Once the cold weather hits, it’s easy to make excuses for missing opportunities to get out and play outdoors. But, soon we notice our kiddos in a rut: feeling moodier, not sleeping well, disengaging, increased screen time, etc. However, research shows that physical activity can actually turn these