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routine

Articles from our therapists about routine.

· Sleep & Routines, Parenting & Behavior

The Importance of a Summer Routine

The Importance of a Summer Routine When school ends your child’s daily routine doesn’t have to! Summer is the perfect time to remain consistent. For kids, having a routine in the summer is especially important. It helps provide stability, which is crucial for their development and well-being. Here are several ideas for a summer routine:

· school, Occupational Therapy

Top 5 Tips to Prepare for Back-to-School from an Occupational Therapist

Top 5 Tips to Prepare for Back-to-School from an Occupational Therapist As the summer draws to a close, it’s time to start thinking about heading back to school. For students, this transition can bring a mix of excitement and anxiety. Setting students up for success by helping them prepare for the challenges that lie ahead

· Sleep & Routines, Occupational Therapy

Visual Schedules

Importance of Schedules and Routines Just like adults, children feel more confident and secure when their daily activities are predictable and familiar. Consistent daily schedules and step-by-step routines give children a predictable, safe day. Schedules and routines help children: Feel in control of their environment Feel safe, secure, and comfortable Know what is happening now

· school, Parenting & Behavior

Preschool: Top 5 Reasons Why Preschool is Important

Questioning whether or not to send your child to preschool? From a therapist perspective, preschool is such an important piece to practicing skills required later down the road. It facilitates structure, independence, social-emotional learning, and the foundation for higher level skills. 1. PLAY AT PRESCHOOL Play is how kids learn! They learn to use their

· school, Parenting & Behavior

Back to School Transition Strategies

Back to School Emotions August means back to school is right around the corner! Back to school means transitioning to new schools, new teachers, new peers, new expectations and new routines! Many kids are excited about the anticipation of a new school year, but for many kiddos “new” can be scary and worrisome. Children can

· Sleep & Routines

Bedtime Routines

Bedtime routines are essential for getting the appropriate amount of sleep each night. Lack of sleep within children can disrupt the important cycles their bodies go through to help with development, attention and so much more. Creating a bedtime routine doesn’t have to be difficult, just utilize these tips and your child will be snoozing

· Parenting & Behavior, Holiday

Thriving, Not Just Surviving, The Holidays

During this time of the year, a lot is going on so it is natural for kids to be overwhelmed and act out! If you plan on having a family gathering that involves new smells, loud voices, or too many sights; try some of these tips to help your kiddo out. Social Stories Reading

· school, Sleep & Routines

Considering E-Learning Summer School? Find success with 3 simple tips!

Did you have trouble juggling your kids’ e-learning, your job, and the other many responsibilities that come with being a parent? Well, you’re not alone. Do you want your child to do summer school but don’t know if you want to commit to more e-learning? Here are 3 easy tips to help you and your

· Potty Training & Pelvic Floor, Parenting & Behavior

Starting Potty Training

Ready to start potty training your child? Are you unsure of where to begin? Do you feel hesitant to jump in without more information? Here are 6 ideas to do before you start the process of potty training. #1 READ! A great introduction to potty training for your child is to read books to increase

· Sleep & Routines, Parenting & Behavior

When in quarantine, keep your kids in routine!

Why is Routine in Quarantine Important? We are in the midst of a great time of uncertainty, one we never would have fathomed in our lifetime we would see. As adults, we are processing a myriad of emotions including confusion, anger, fear, sadness or possibly even joy as we savor the extra moments with our

· Parenting & Behavior, school

Drop-Off: My Child Cries and I Want to Too!

What should you do if your child cries at drop-off? Dropping your child off at preschool, daycare or a babysitter can be a time of anxiety for both parent and child but it doesn’t have to be! Here are some do’s and don’ts of dropping off your teary-eyed child. DO Do Leave! This is huge!