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Articles from our therapists about uncategorized.
When the Weather Changes, So Can Our Mood: Helping You and Your Child Brighten Up As the seasons change, so can our moods, energy levels, and daily routines. Shorter days, colder temperatures, rainy afternoons, or long stretches of gray skies can sometimes leave children and adults feeling less motivated, more tired, irritable, or simply “off.”
Back-to-School: Helping Children and Families Navigate the Challenges of a New School Year As summer comes to an end, families begin preparing for another school year filled with new opportunities, routines, friendships, and experiences. While back-to-school season can be exciting, it can also bring feelings of stress, anxiety, uncertainty, and overwhelm for children, teens, and
If you’ve ever told your child to do something… and then told them again… and again… and again… you are definitely not alone. Sometimes parenting can feel like you’re stuck in a loop, like a video that won’t stop replaying: “Brush your teeth!” “Do it now!” “Okay, one more time…” “Wait, did you hear me?”
