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Tag: baby

Torticollis

Torticollis is a condition most commonly diagnosed in infancy in which the baby’s head is consistently tilted or turned to one direction. It is often present beginning at birth, but is typically noticed at 1-2 months of age as the baby’s head control improves. The most common cause is tightness in the neck muscles due to a variety of potential factors. 

Torticollis risk factors:

  • Positioning in utero
  • Delivery in breech position or use of forceps for delivery 
  • Multiples birth (twins, triplets, etc.) 
  • Reflux (GERD)
  • Vision concerns
  • Genetic factors and syndromes 

Signs of torticollis:

  • Baby or child consistently tilts head towards one side in most positions
  • Baby or child consistently turns head (rotates) or looks in one direction  
  • Baby has difficulty bottle feeding or breastfeeding on one side noted
  • Baby has a flat spot on the head
  • Baby has asymmetries in the head and facial region

Torticollis can be treated by a pediatric physical therapist (PT). Your PT will work with you and your baby to create an individualized plan of care including stretching and strengthening activities for your baby’s neck and trunk. Improvements in strength and head position are typically noted within the first few months of physical therapy with a good prognosis to completely resolve the torticollis, especially if treated early. If left untreated, torticollis can impact the following areas of development: rolling, sitting, pulling to stand, crawling, standing, walking, balance, vision, bottle feeding and breastfeeding, and eating. 

Conditions associated with torticollis:

It is never too early to intervene and to treat torticollis. Schedule a free screening with a physical therapist at BDI Playhouse if you have any questions about your baby’s head position or head shape. So worry not, our BDI Playhouse therapists are experts in this area and we are waiting to answer any questions you may have! 

Written by: Cassidy Bannon, PT, DPT

Why Tummy Time is Important

Why Tummy Time is Important

Tummy time is important for your baby’s development. Here are the top 7 reasons why you should be incorporating tummy time into your baby’s routine.

1.  Strength

Spending time on her belly is important because it strengthens the neck, back, shoulders, hips, arms, and hands.  It will help to increase the range of motion / stretch tight muscles in the neck, hips, and abdominals. 

2.  Coordination and Body awareness

Your baby will learn about her body in a different position and experiment with how to work with and against gravity.  She will learn to pivot (reaching and pivoting are precursors to crawling), balance, and increase postural control.  By increasing coordination and body awareness, your baby will also initiate hand-eye coordination with reaching, hand grasp and release.

3.  Prevention of flat spots

The more your baby is on their tummy, the less likely the back of your baby’s head will develop flat spots (positional plagiocephaly).

4.  Acquire gross motor skills 

The more waking hours spent on their tummy, the earlier babies will roll over, push up on arms and crawl (Dr. Karen Adolph, director of the NYU Infant Action Laboratory). Tummy time also strengthens extensor muscles which will lead to better sitting skills and postural control of your baby. 

5.  Sensory exposure 

Lying on their tummy lets babies feel different textures on their arms, hands, and cheeks.  This helps grow their touch sense and helps develop movement and balance (vestibular sense).

6.  Vision 

Your baby will experience the world from a different perspective during this time.  It allows your baby to see things both near and far.  It also helps them develop eye and hand coordination.

7.  Aids in digestion and reflux.

Sometimes despite your best efforts, babies continue to resist spending time on their tummy. History of reflux, a slightly misshapen head, muscle asymmetries such as torticollis, and other challenges may require additional problem solving to improve tolerance to being placed on the tummy.  Don’t give up! This position is critical to developing and achieving motor and cognitive milestones. We can help you figure out how to improve tummy time. Try our free Infant Massage Classes or call for a free screening to see if there is more we can do to promote healthy infant mobility. 

If your child resists tummy time, is developing a flat spot, is unusually fussy, often looks to one side, or holds his head to one side, or you have any other questions about development, don’t hesitate to give us a call.  BDI Playhouse Children’s Therapy offers free screenings and consultations through Telehealth or at one of our child-friendly therapy gyms in Orland Park and Aurora, IL